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These Terms of Service ("Terms") govern your use of Take Point Fitness ("TPF", "the Service", "we", "us"). By creating an account or using the Service you confirm you have read and agree to these Terms and our Privacy Policy.
TPF is a software tool for planning, tracking and analysing resistance training programmes. It provides calculation utilities, reference templates, and analytical views based on published training research. It is a planning and tracking tool. It is not a coaching service and does not provide personalised medical, nutritional, or physiotherapy advice.
You must be at least 16 years old to create an account. If you are under 18, a parent or guardian must agree to these Terms on your behalf. You must provide accurate signup information and keep your account credentials secure.
The Service does not provide medical advice. Content shown in the app (exercise descriptions, programme templates, training volume recommendations, recovery-cost estimates, percentage-of-1RM prescriptions, and any other calculated output) is educational information based on published research, not a diagnosis, treatment plan or prescription.
Consult a qualified medical professional before starting any new training programme, especially if you have any pre-existing condition (cardiovascular, musculoskeletal, metabolic, neurological), are pregnant or post-partum, are returning from injury or surgery, or are new to resistance training.
Certain built-in templates (including 20-rep breathing-squat programmes, Smolov or Smolov Jr cycles, single-set-to-failure / Heavy Duty protocols, and high-volume leg specialisation blocks) are extremely demanding and carry significantly elevated injury risk. These templates display an additional context-specific disclaimer before they can be loaded and require explicit acknowledgement.
Stop immediately and seek medical attention if, during or after training, you experience chest pain, dizziness, syncope, shortness of breath beyond normal exertion, sharp or sudden joint pain, or any other symptom that feels abnormal.
You accept full responsibility for your training choices. Neither TPF, its developers, nor any authors referenced in the app are liable for injury, health complication, or any adverse outcome arising from the use of programmes or information provided through the Service.
Access to the Service is subject to a subscription. Subscription tiers, pricing and included features are as displayed on the Service at the time of purchase. Payment is collected by our payment processor (Stripe for web and Android; Apple for iOS purchases). Subscriptions renew automatically at the end of each billing period unless cancelled in advance via the billing portal (web, Android) or the relevant app store (iOS).
You may cancel at any time. Cancellation takes effect at the end of the current paid period; you retain access until then. Refunds are handled on a case-by-case basis consistent with consumer protection laws in your jurisdiction; contact us at the email below within 14 days of charge to discuss.
We reserve the right to change pricing for future billing periods. Price changes take effect at your next renewal; we will notify you at least 14 days in advance.
If we offer a free trial, it is available once per user and will convert automatically to a paid subscription at the end of the trial period unless cancelled. The Lite tier, where offered, is free and provides a reduced feature set; continued availability of the Lite tier is not guaranteed.
You agree not to: (a) use the Service for any unlawful purpose; (b) attempt to access accounts or data you do not own; (c) reverse engineer, decompile, scrape, mass-download or resell the Service; (d) submit content that is unlawful, harassing, infringing or malicious; (e) interfere with the integrity or availability of the Service through denial-of-service, brute-force, or automated activity; (f) impersonate another person.
Programmes you design, notes you record, and performance data you log (together, "Your Content") remain your property. By using the Service you grant us a limited, non-exclusive licence to store, process and display Your Content solely for the purpose of operating the Service for you. We do not sell Your Content and do not use it for advertising.
You can export Your Content at any time via the account-settings export function (or by contacting us). You can delete your account, and all associated data, via account settings or by emailing us.
Some built-in templates are described using factual attribution to well-known training methodologies (e.g. StrongLifts 5×5, 5/3/1, Heavy Duty, Super Squats). Attribution is editorial — TPF is not affiliated with, endorsed by, or sponsored by any of those individuals, organisations, or brands. Template names in the app are our own; the methodology originator is credited in the attribution text. No claim of endorsement is made or implied.
The Service, including all software, interface design, copy, templates as they appear in the app, calculation algorithms, frac-set matrix data, strength-stimulus matrices, and the TPF Effective Sets™ system, is owned by TPF or licensed to it. You receive a non-transferable right to use the Service for personal training use. Nothing in these Terms transfers intellectual property to you.
You may terminate your account at any time. We may suspend or terminate accounts that breach these Terms or that we reasonably believe present legal or security risk to us or other users. Upon termination your access ceases; Your Content is retained for 30 days for account-recovery purposes then permanently deleted, unless longer retention is required by law.
The Service is provided "as is". To the maximum extent permitted by law we disclaim all warranties, whether express or implied, including fitness for a particular purpose, uninterrupted or error-free operation, and the accuracy or completeness of any content. Training outputs are estimates; actual physiological response varies between individuals.
To the maximum extent permitted by law, our total liability to you for any claim arising out of or relating to the Service is limited to the greater of: (a) the amount you paid us in the 12 months preceding the claim; or (b) £100. We are not liable for indirect, consequential, incidental, special, or punitive damages, including loss of profits, loss of data, or personal injury except where such liability cannot lawfully be excluded.
These Terms are governed by the laws of England and Wales. Disputes are subject to the exclusive jurisdiction of the English courts, save for any non-waivable consumer protection rights you hold in your country of residence.
We may update these Terms from time to time. Material changes will be notified by email or in-app notice at least 14 days before they take effect. Continued use of the Service after changes take effect constitutes acceptance.
Questions or notices relating to these Terms can be sent to hello@takepoint.fitness.
Draft — review with qualified legal counsel before relying on these Terms for live commercial use. Replace the contact email above with your actual address before publishing.