Exercise Library
191 exercises across 14 body parts — the same catalogue Take Point Fitness builds your programs from. Browse without an account.
Barbell · 4
- Bench Press (Decline)
- Bench Press (Flat)
- Bench Press (High Incline - 60-75°)
- Bench Press (Incline - 30-45°)
Bodyweight · 3
- Dips (Chest-leaning)
- Plyo Push-up (Clap Push-up)
- Press Ups / Push-ups
Cable · 1
- Cable Crossover
Dumbbell · 3
- Chest Flyes (DB/Cable/Machine)
- Dumbbell Bench Press (Flat)
- Dumbbell Bench Press (Incline - 30-45°)
Machine · 2
- Machine Chest Press
- Pec Deck / Machine Flyes